Mental Health Resources:
- https://www.mentalhealth.gov
- HelpGuide
- National Suicide Prevention Lifeline
- Veterans Crisis Line or 1-800-273-8255 X 1
Marriage/Couple Resources:
- The Gottman Institute
- Real Hope
- Focus on the Family
- “Try This at Home” section of the Building Intimate Marriages website
- Online communication training: ePREP – https://www.lovetakeslearning.com
Trauma:
- The Trauma Center
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Books:
- The Body Keeps the Score (Bessel Van der Kolk)
- 8 Keys to Safe Trauma Recovery (Babette Rothschild)